Serenity in Colour

Meditative Art Workshop
Date: Sunday 8th March
Duration: 3 hrs; 3pm - 5pm
Group Size: 4- 8 participants 
All Materials Included 
+ FREE GIFT (pocket journal with handpainted cover art)
Immersive 3 hour experience which blends relaxation techniques with intuitive abstract painting. This isn’t about being a "good artist" it’s about taking a break from your busy life and finding stillness and calm with a paint brush in hand.
We’ll begin by resetting the nervous system with guided meditation and self-massage to the shoulders and arms, before moving into an intuitive painting session.
You’ll choose a palette that resonates with your mood and create a piece of abstract art that is uniquely yours. 
With artist encouragement you will create your own expressive abstract artwork to take home 
Enjoy calming music, conversation, beverages and sweet treats as you create. No experience needed- just curiosity and a willingness to create.
You'll leave with a finished artwork that reflects your unique energy, a tangible reminder of peace.
Location: Artist studio just outside Kinsale, directions given upon booking.
*Session includes: use of artistic materials (paints, pencils, brushes, easels etc), 
Delicious treats and refreshments + free gift to take home.