Serenity in Colour

Meditative Art Workshop
Date: Sunday 30th Nov
Duration: 3 hrs, 11am -2pm 
Group Size: 4- 8 participants 
Find stillness through colour and creativity with this immersive 3 hour experience which blends relaxation techniques with intuitive abstract painting.
After calming the mind and body with a short  relaxation which will include breathing technique, self massage and guided  meditation, you will then be invited to explore paint colours and choose a personal palette which resonates calm to you. 
With artist encouragement you will create your own expressive abstract artwork on beautiful, high quality paper.
Enjoy calming music, conversation, beverages and sweet treats as you create. No experience needed- just curiosity and a willingness to create.
You'll leave with a finished artwork that reflects your unique energy, a tangible reminder of peace.
Location: Artist studio just outside Kinsale, directions given upon booking.
*Includes: all materials; paint, brushes, canvas, treats & refreshments